inGREEDients

Can Eating Better Save You Money? Yes!

2009-08-07T12:40:00.000-07:00

One of the main reasons the food situation has evolved (or devolved) is partly due to time. So many people working and trying to balance work, family and social life is to say the least, time consuming.

If you like granola and you want to start eating better, take a few minutes and make your own. It's just as tasty, better for you and believe it or not, cheaper than what you can buy in the store.

Read this article and take a few minutes, make some granola with your kids. They'll learn something, you'll have a tasty snack that's actually good for you and you'll have some quality time with your family.

By Orlando Nutrition Examiner, Katelyn Perkins
http://www.examiner.com/x-6926-Orlando-Nutrition-Examiner~y2009m8d7-Recipe-Makeover-Granola

Test Blog

2009-08-07T09:40:00.000-07:00

Hi inGREEDients Fans!

This is a test blog to see if you're finding this and how many are finding this. If you're reading this, please take a second and respond so that we can track if this is working.

Also, please sign-up to follow this blog.

Thanks!

The inGREEDients Team
"The Choice is Yours"

inGREEDients Movie Screening This will be a FREE event to public. The Choice is Yours!

2009-07-21T14:51:00.000-07:00

Host:	"inGREEDients"
Type:	Party - Movie/TV Night
Network:	Global

Date:	Friday, July 24, 2009
Time:	7:00pm - 9:00pm
Location:	Art Institute of Tampa-(In the Atrium) Sponsed by Sweet Tomatoes in Tampa
Street:	4401 North Himes Avenue
City/Town:	Tampa, FL
	View Map Google MapQuest Microsoft Yahoo

Phone:	8137272322
Email:	robyn@ingreedientsmovie.com

Description

Do you know what partially hydrogenated oil is? What does zero grams of trans fat per serving really mean? Do you know what is in the food you eat on a daily basis? Registered nurse and filmmaker, David Burton
knows. What you think you know about your diet and the food you eat is completely wrong…DEAD wrong!

Ride along on this culinary roller coaster as David sets the table with a cornucopia of leading researchers and the most respected scientists and healthcare professionals in the
world. What you will discover is an alarming connection between what you put in your mouth and some of the most disgusting, unpalatable and life-threatening ailments known today!

The three diseases most directly connected with the consumption of hydrogenated oil are heart disease, diabetes, and obesity. These afflictions are eventually deadly if one keeps consuming hydrogenated oils, but with some simple changes in food choices and a little
bit of exercise, these diseases are extremely preventable.

With cutting edge animations rarely achieved in independent filmmaking, inGREEDients will entertain, inspire, educate and at times frighten audiences of all ages. If you could see one movie this year that could save your life....This is that movie!

Just the Flax Ma'am

2009-07-21T14:33:00.001-07:00

This is one of the best things you can be consuming. From the seed, to the powder to the oil. GREAT for you. You should be eating it EVERY day. They're starting to put it in different foods at the grocery store. The other day I bought a bag of whole wheat pita chips that had flaxseeds on them. The bag was $2 more than the pita chips without flax. So I thought I'd go into a health food store and get some seeds to sprinkle on cereal, use in hummus, and just use and eat. Guess how much the flax seeds cost? $1.69 a pound!!! This magnanimous food we're SUPPOSED to be eating is less than $2 bucks a pound! Get some. Sprinkle it anywhere and everywhere on foods you eat. At $1.69/pound you can't afford NOT to use this product!

There are links below to some info on Flax. Please spread the word and ask your friends to join our team! Thanks!

-Brought to you by the InGREEDients team. The Choice is Yours!

http://www.thebestofrawfood.com/benefits-flax-seed.html

http://www.umm.edu/altmed/articles/flaxseed-000244.htm